Nutrition Education & Counseling

At It’s Simply Food, we work with adults and parents of young kids to take the overwhelm out of eating—so you can stop second-guessing and start feeling better.

Inviting breakfast with homemade waffles, fresh blackberries, and coffee on a floral tablecloth next to a laptop - perfect for parents seeking nutritious meal ideas for picky eaters while balancing work and family needs.

Nutrition Education + Counseling Options

Confident Eaters, Confident Kids!

Nutrition counseling and education for parents of kids who struggle with picky eating, overeating, or have general nutrition concerns. Learn how to feed your child in a way that supports healthy growth, reduces food battles, and builds a positive relationship with food—for both of you.

Happy child in blue shirt enthusiastically holding broccoli against bright yellow background, demonstrating successful pediatric nutrition strategies for transforming picky eaters into vegetable enthusiasts through positive food associations.

Adult Nutrition

Personalized nutrition counseling and education for adults looking to manage their weight, lower cholesterol, or navigate chronic health conditions like heart or kidney disease.

Inviting breakfast with homemade waffles, fresh blackberries, and coffee on a floral tablecloth next to a laptop - perfect for parents seeking nutritious meal ideas for picky eaters while balancing work and family needs.